Zumzet Mobile - Android Applications by Zumzet Mobile
Turn your body into a pillar of strength, capable of almost anything with this highly efficient workout. As the name suggests,the aim is to challenge major muscle groups building up the strength and speed you'd need in a hypothetical combat scenario...
$2.02Want to take your fitness level to new heights? Scale a flight of stairs. You’ll crank up your heart rate, burn fat, and engage your glutes, hamstrings, quadriceps, and core more intensely than you would treading on flat ground. When you walk or run...
Free AppWe don’t know too many people who get excited about doing planks. Generally, you stare down your timer as it runs down. And while we’re being candid, let’s just come out and say it: Planks destroy your abs. For a pretty basic isometric exercise...
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