Vandersoft - Android Applications by Vandersoft
Calculate your bench press, deadlift, squat, or any other lift one rep max. Simply tell one rep max calculator how much weight you lifted, how many times you lifted it, and your one rep max will be calculated. One Rep Max Calculator will have accurate...
Free AppUse the 10K Run app to improve your stamina, endurance, and health to help you run a 10K! Your body's strength will gradually increase over time with interval training.Over the next 14 weeks your running will be steadily improved. You will start with...
Free AppUse the 5K Run app to improve your stamina, endurance, and health to help you run a 5K! Your body's strength will gradually increase over time with the 'interval training' method.Over the next 8 weeks your running will be steadily improved. You will...
Free AppThe high intensity interval training (HIIT) workout used by millions! The 7 minute workout is based off scientific research published in the ACSM Journal. Just seven minutes is all you need. No equipment!The 7 minute workout is made up of 12 simple exerci
Free AppUse the 1 Month Butt Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Your butt challenge may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourse
Free AppAutomate your German Volume Training (GVT) routine! Lose the spreadsheets and streamline your workout.The German Volume Training app includes the original 5 day German Volume Training (GVT) split:- Day 1: Chest & Back- Day 2: Legs & Abs- Day 3: Rest-...
Free AppHypertrophy Specific Training (HST) is a scientifically proven set of training principles designed to optimize training for muscle size.Hypertrophy Specific Training is a bodybuilding program based on physiological principles of muscular growth discovered
Free App** FULLY UPDATED TO MATCH THE USMC 2017 STANDARDS **Calculate, log, graph, and share your U.S. Marine Corps PFT, CFT, & BCA scores!The Marine PFT app is for the recruiter, or US Marine who needs a quick and easy solution to calculate their fitness test...
Free AppThis is your best friend for your clean eating Paleo lifestyle! Ever wonder if a food is paleo? Just ask Paleo Buddy! We'll tell you if the food you are wondering about is paleo.Not only that, we will track your meals for you too! Just tap the "Log meal..
Free AppBuild upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups.Features:- 11 pull up training plans- Personal record tracking- Keep track...
Free AppCalculate your bench press, deadlift, squat, or any other lift one rep max. Simply tell one rep max calculator how much weight you lifted, how many times you lifted it, and your one rep max will be calculated. One Rep Max Calculator will have accurate...
$2.09Use the free 1 Month Ab Challenge app to sculpt your abs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to exercis
Free AppThe easiest way to track and automatically calculate your 5x5 powerlifting routines.Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in...
Free AppBarbell Plate Loading Calculator for WeightliftingA beautifully simple barbell plate calculator. Enter your target weight on the Calculator screen and your plate loading will be automatically calculated and instantly displayed!Save the plates and barbells
Free AppFew powerlifting programs have produced legendary strength gains like the Conjugate Method. One of the most popular strength programs in the word, the Conjugate Method was popularized for powerlifting by Louie Simmons of Westside Barbell.This app is...
Free AppUse the Vandersoft Half Marathon app to improve your stamina, endurance, and health to help you run a Half Marathon! Your body's strength will gradually increase over time with interval training.Over the next 20 weeks your running will be steadily improve
Free AppYou have found it. The most advanced workout timer app available is now before you. A clear easy to read layout with hundreds of possible setting combinations make this the perfect app to time your workout. Whether you are doing Tabata, HIIT, or Circuit..
Free AppThe Navy PFA App is for the CFL, Recruiter, or U.S. Navy Sailor who needs a quick and easy solution to calculate PRT and BCA scores!Current with the 2016 version of 6110.1J!Full support for alternative cardio events: swim, bike, and elliptical!Not doing..
Free AppStrengthen your core muscles to the max! Can you make it to day 30? The plank challenge may start off easy but it will slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle...
Free AppUse the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivat
Free App