Trush Apps - Android Applications by Trush Apps
A crunch begins with lying face up on the floor with knees bent. The movement begins by curling the shoulders towards the pelvis. The hands can be behind or beside the neck or crossed over the chest. Injury can be caused by pushing against the head or...
Free AppTake Plank Challenge for 30 days straight (including weekends and holidays).The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a difficult position for extended periods of...
Free AppTake 30 day challenge to strength your muscle.Push-up primarily targets the muscles of the chest, arms, and shoulders, support required from other muscles results in a wider range of muscles integrated into the exercise.Feature :► Daily basis workout.►...
Free AppIn strength training and fitness, the squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quadriceps, hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout
Free AppOne of life's great annoyances is getting an unwanted phone call at 8:00 on a Sunday morning or right when you sit down to dinner. In recent years telemarketers have stepped up their game, resulting in thousands of complaints to the The Federal Communicat
Free AppMemory Game is a fun loving game to strong your memory.Here is a game where you need to use your memory: you have to find and match the identical cards.Click on a first card and then click on the others to find the playing card that is identical to the...
Free GameShortcut to mobile major hard to find features.It enable/disable major tools of androidContains :► Hotspot► Bluetooth ► Wi-Fi► Torch► Gps ► Mobile Data ► Battery ► Airplane Mode ► Storage App Manager ► Sound
Free AppEvery guy hits the gym to improve himself in a meaningful and deeply personal way.whether he’s after six-pack abs, explosive speed, or a better time in the 10 K.We sifted through dozens of our best workouts and narrowed the list of the most popular...
Free AppThe burpee is a full body exercise used in strength training and as an aerobic exercise. The basic movement is performed in four steps and known as a "four-count burpee":► Begin in a standing position.► Drop into a squat position with your hands...
Free AppThe plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a difficult position for extended periods of time. The most common plank is the front plank which is held in a push-up positi
$0.82Take 30 day challenge to strength your muscle.Push-up primarily targets the muscles of the chest, arms, and shoulders, support required from other muscles results in a wider range of muscles integrated into the exercise.Feature :► Daily basis workout.►...
$0.50It's sometimes very handy to find actual age between two dates.This is a very easy age calculator to calculate your actual age and find years between two dates.Now, It's hassle free to find your age, how many years you are living until your next birthday.
Free AppComputer Keyboard Shortcut is the best educational application available on playstore. It guides you about all different computer application such as1. Windows Shortcut : All different and usefull windows keyboard shortcut such as run, shut down, etc.2...
Free AppMusic Player features the most modern yet classical interface.The style of this Music player is simply elegant.It lets you manage your music very easily and effectively with Multi -select option to play the songs and now there is an option to manage...
Free AppGet list of all historical and important events, famous birthdays, deaths happened on current day. Features★ History based on a current date .★ Read events, births and deaths .★ Read details about every event★ Share history events .
Free App