tkMove

Rated 4.00(2) — tkMove

In this daily AB workout we will teach you a series of exercises you can do in the comfort of your own home to get the ABs you have always wanted. Each exercise will work a particular abdominal muscle group to provide a training routine for a toned body.K

Rated 5.00(1) — tkMove

9 minutes a day is a small price to pay to gift yourself the butt that will make you feel a million dollars in any jeans. A tough and uncompromising set of exercises for the person committed to making a difference … and no but’s about it!Key features...

Rated 0.00(0) — tkMove

Tone away those body blues with this complete daily fitness training class. A full body workout for all your muscle groups that will leave your body blues running for cover, and your toned body daring them to ever return. Key features of this full body...

Rated 2.00(1) — tkMove

We know how tough it is to find time for yourself and care for your baby in the early days of motherhood. It is very important to regain tone and ensure weight loss postnatal. Specially designed with baby in mind TK’s program keeps mom and baby close...

Rated 5.00(1) — tkMove

Don’t settle for anything less than sharp lines and clear definition at the waistline. TK’s waistline slimming exercise class will give you the secret to achieve that goal and the formula to sustain it in and out of the beach season.Key features...

Rated 0.00(0) — tkMove

Arm sculpting - the fun way. TK’s high energy cardio workout gives instant results to strengthen and shape your arm muscles. With this lively video workout every day is the perfect way to tone your upper arms, strengthen your physique and give your...

Rated 0.00(0) — tkMove

Make use of your balcony or stairway rails to complete this cheerful set that will leave your butt in perfect shape. 15 minutes a day is a small price to pay to gift yourself the butt that will make you feel a million dollars in any jeans. A tough and...

Rated 0.00(0) — tkMove

Who said workouts can’t be fun? Are you a Zumba or Salsa fan? Join our high energy, cardio dance Latin routine and burn calories as your body tones and your moves improve. Get a party going, turn your living room into a Salsa carnival! Doesn’t matter...

Rated 3.00(2) — tkMove

Maintain strength and toning with a daily fitness program specially geared for prenatal and postnatal moms. Bring a smile to your baby’s face as they too enjoy a healthy workout at the start of their life. Take example from your personal trainer, Timea...