thera016

Rated 1.00(1) — thera016

Waist/Height Ratio (WHtR) is a far more accurate way of measuring healthy weight than the traditional Body Mass Index (BMI). BMI is calculated as a person's weight in kilograms divided by the square of their height in meters, but a study found that the...

Rated 0.00(0) — thera016

The app is a guide sheet. It contains useful information on having a fit body. There is information on dealing with chronic pain. There is information on the best diet to pursue. The is also information on developing good exercise routine.The app guide...

Rated 0.00(0) — thera016

Quitting smoking is hard, and most of the time it cannot be done without help -the success rate is less than 10%. Nicotine replacement therapy (gums and patches) help, but they are not stellar either (only 25% success rate). Then again, quit smoking...