TheGuruSquad

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A healthy diet is needed for healthy body. Our poor diet in-take and unhealthy foods with lack of exercise make some harmful toxic chemicals. If we don’t remove these chemicals from our body then gradually we’ll get ill and may be prone to some serious...

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A baby is one of the charming entrants in your family. The moment you are blessed with a baby then you actually become a responsible parent. Being as parent you wants to give proper care and upbringing to your baby and here comes baby care as a major...

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Massaging your baby is an extension of her natural impulse. This is really important to give proper massage to new born baby during growth years. Your baby need ample care and massaging is one of those ways to help them grow effectively. The muscles...

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A perfect shape is dream for every girl and if you ask they will try at their best level to get an “Hourglass figure.” To get this shape you need to work on each part of your body which is not easy with your fitness routine. Here you need to work...

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Health benefits of green tea ranges from heart decease to blood circulation moderation and skin toning to more.Yes, if you are interested in more detailed benefits of green tea then this exclusive app is just for you. Well, do you love to know the incredi

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A makeup give a perfect alluring looks to you when you accompanied it with a dashing eye makeup. An eye makeup is the one who creates magic with our eyes. You must be using some common eye makeup in your daily routine; but have you tried to give more...

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A healthy body secret is your fitness routine. Usually people don’t follow any fitness routine in fact they don’t even consider health and fitness a concern. If you are physically active and want to get a fit body for years then you have to live...

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A pair of adjustable dumbbells can help you to keep your bodybuilding workouts going in the comfort of your home when life gets hectic and it's hard to make it to the gym.With a safe pair of adjustable dumbbells, you have all of the equipment you need...

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The chicken is one of the most consume non-vegetarian food around the world. This is popular in most nations and in fact you will find the most ordered food is chicken. If you like chicken or want to have it then you need to order it or want to have...

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Arm workouts are the crucial part of bodybuilding workouts or simple fitness exercise.There are many exclusive and simple arm workouts that are great to strength your arm muscles but if you want to learn some simple and effective ones then this app is...

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This is your another birthday celebration but your find some fine lines, wrinkles and saggy skins around your face and neck. Then you realize that you are growing older.This is aging and we can’t avoid it but can we avoid signs of aging? The bitter...

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Do you know what should be food for your baby?How to keep taste & healthy ingredients both a baby food? Are you dependent on pre-made baby food? A baby’s need is different from an adult. This we need to understand; when your baby needs more nutritious...

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In this era of unhealthy lifestyle and poor fitness routine back pain has been a common health issue with individuals. Irrespective of age, gender or lifestyle; almost every individual is suffering from back pain. There are so many different reasons...

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“If a genie appears and ask for a wish to your; your probably wish for a flatter belly. This is dream for every bigger belly individual.”You don’t follow a health or fitness routine; you don’t eat a healthy meal; you are not physically active...

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Excess weight or over weight is one of prime health concern across the globe. People want to get any extent for weight loss; crash diet, hardcore weight lifting or cardio but you are unable to match up to your expectations. Do you know where you are...

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Body detoxifying is a health practice which helps you to get rid of harmful chemicals collected in your body due to poor life, pollution, unhealthy food in-take and more. We are living in an environment where are exposed to toxic chemicals. We should...

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A healthy diet is the best complement for your daily bodybuilding routine. Only a bodybuilding routine or a simple workout routine won’t give you desire results as you are expecting for your fitness goal.If you are not fueling enough with bodybuilding...

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Makeup is the perfect way to enhance beauty of any woman. There is various form of makeup available which gives an alluring look to your eyes. One of them is eye makeup which adds more drama to your eyes. Your eyes can easily define with cat eye makeup...

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A fit body gives you healthy life. We all crave for flat and shaped abs; we are working hard to get it. But unable to get results; the idea is simple all we need to understand a daily abs workout routine in our life. Your fitness routine keeps you healthy

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Not all low-carbs, low-sugar meals have to be tasteless. Check out this collection of recipes to find a dish perfect for every course.Think diabetic recipes are bland? Think again. All of our diabetes-friendly recipes meet dietary guidelines for people...