SaraSoft

Rated 4.35(257) — SaraSoft

Get stronger, build muscle and burn fat with this simple and effective 5x5 weight lifting program. Train 3 times a week with big compound lifts squat, bench press, dead lift, barbell row and overhead press. These compound movements are very effective...

Rated 4.55(1,078) — SaraSoft

No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.This app generates the 5 3 1 workout program based on your current lifts.A detailed overview of cycles including sets, reps and weights

Rated 4.43(35) — SaraSoft

Create log and track your workout, strength training and fitness routines.Gym Mate app helps easy tracking of personal strength and and muscle building programs. Plan and track single fitness workouts as well as weightlifting and power lifting routines.Th

Rated 4.78(2,231) — SaraSoft

5-3-1 log app to plan log and track your powerlifting and strength training Wendler 5 3 1 workout program.No more fiddling around with printed spreadsheets at the gym.Enter your current 1 rep max and the app will calculate and manage your workout program.