Ralf Neumann

Rated 2.33(3) — Ralf Neumann

Our body needs to do work out and exercises to stay healthy and to be fit. This application will help you to get more muscle power and a better body shape. All exercises are without lifting weights. We do multi functional training exercises (with your...

Rated 3.80(5) — Ralf Neumann

The training of the pelvic floor muscles can be an actual possibility for the minimization or prevention of bubble weakness and back discomfort. Many women don’t do any exercise after pregnancy to gain the old vigour. The muscles can be consciously...