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Rated 5.00(2) — modjodjodjo

Lots of drills and tactic for basketball, for the coaches and for the players. Very helpful for every basketball fan.

Rated 5.00(2) — modjodjodjo

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units.

Rated 5.00(2) — modjodjodjo

Here we have dozens of football / soccer drills to improve specific areas of performance. Most have free to view videos with coaching tips, variations and progressions. Hints and tips on how to improve speed, agility, weight training and general football.

Rated 5.00(1) — modjodjodjo

Across the board, multijoint leg exercises top this list. In addition to recruiting more muscle mass into the movement, multijoint exercises generate greater release of the muscle-building hormones testosterone and growth hormone. The amount of muscle...

Rated 5.00(1) — modjodjodjo

Our aim is to provide simple tennis drills and coaching that will teach players of all ages and abilities how to play tennis, and develop game specific techniques. Watch short coaching videos on various types of shots as well as tactics on court.

Rated 5.00(1) — modjodjodjo

A half marathon is a road running event of 21.0975 kilometres (13.1094 mi) – half the distance of a marathon. Participation in half marathons has grown steadily since 2003, partly due to the fact that it is a challenging distance, but does not require...

Rated 5.00(4) — modjodjodjo

Junior 100m & 200m Sprint Training, Intermediate 100m & 200m Sprint Training, Advanced 100m & 200m Sprint Training

Rated 5.00(1) — modjodjodjo

In human anatomy, the biceps, also biceps brachii (/ˈbaɪsɛps ˈbreɪki.aɪ/), is a two-headed muscle that lies on the upper arm between the shoulder and the elbow. Both heads arise on the scapula and join to form a single muscle belly which is attached...

Rated 5.00(1) — modjodjodjo

Performance enhancing drugs never seem to be out of the news. Here we explain many of the various substances cheats may use to try and gain an advantage as well as WADA the world anti doping agency who is responsible for testing.

Rated 5.00(1) — modjodjodjo

Hockey is a sport in which two teams play against each other by trying to maneuver a ball or a puck into the opponent's goal using a hockey stick. There are many types of hockey such as bandy, field hockey and ice hockey.Often one variation of the sport..

Rated 4.00(2) — modjodjodjo

Sport psychology is an interdisciplinary science that draws on knowledge from many related fields including biomechanics, physiology, kinesiology and psychology. It involves the study of how psychological factors affect performance and how participation..

Rated 5.00(1) — modjodjodjo

The Skeleton & Bones category covers the bones and function of the human skeleton, the axial and appendicular skeleton, anatomy of the spine, types of joints including synovial joints, types and shapes of bones as well as joint actions and planes of...

Rated 5.00(1) — modjodjodjo

The marathon is a long-distance running race with an official distance of 42.195 kilometres (26.219 miles, or 26 miles 385 yards),[1] usually run as a road race. The event was instituted in commemoration of the fabled run of the Greek soldier Pheidippides

Rated 5.00(2) — modjodjodjo

The triceps brachii muscle (Latin for "three-headed muscle of the arm") is a large muscle on the back of the upper limb of many vertebrates. It is the muscle principally responsible for extension of the elbow joint (straightening of the arm).