Mike Kim
Mike Kim published 1 application on Google Play, 9 people rated this app with an average rating of 3.33!
Phat Workout TrackerPHAT (Power Hypertrophy Adaptive Training), written by Dr. Layne Norton, combines heavy power training and hypertrophy movements. Each muscle group is targeted twice a week. The first two days are power days (upper and lower) followed a day of rest and...
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