Highly Meditated

Rated 3.66(41) — Highly Meditated

WHAT ARE BEDITATIONS?Beditations are guided meditations that relax you into a quality sleep, and then gently wake you up at your desired time, all from the comfort of your own bed. Simply choose an evening meditation to ease you into slumber, and a mornin

Rated 0.00(0) — Highly Meditated

Mindfulness, the very nature of meditation, exists as a discipline that is developed over time and with prolonged use. As the active participation of awareness, mindfulness leads to the ability to overcome the physical--through the application of the...

Rated 1.00(2) — Highly Meditated

Think back to your childhood: wouldn't it have been wonderful to learn how to relax and stay calm in stressful situations when you were growing up? You can give your children this gift by meditating with them. If you're new to meditation, it may be intimi

Rated 0.00(0) — Highly Meditated

Welcome to the Meditaton Diet, and congratulations on taking the first, and most important, step toward your goal of achieving a healthy and sustainable body weight.When you undertake the mindfulness diet, you're doing more than changing your eating...