gathletic

gathletic published 1 application on Google Play, 8 people rated this app with an average rating of 4.25!

MyHIIT by gathleticMyHIIT

Rated 4.25(8) — gathletic

High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessio

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