Fitnesstify

Rated 0.00(0) — Fitnesstify

Challenge yourself 10 daily Ab workout.An intense Ab Workout you can do everyday to get a sexy firm stomach.You can do it home or at the gym, even at work.You will be doing 10 exercises for one minute, resting a 10 sec in between.Give it a tryMaintain...

Rated 4.40(5) — Fitnesstify

7 Minute “Seven” Daily Workout app, challenge yourself for 7 minutes for 7 months, the sevent-minute workout as made popular by a New York Times covering a recent circuit workout published in the American College of Sports Medicine's (ACSM) Health...