Fitify Apps

Rated 4.77(26) — Fitify Apps

Challenge your Ab, Core & Back muscles in a few minutes. Achieve six-pack look of your abdominal muscles and strengthen your back to avoid back pain and stiffness.Abs, Core & Back Workouts by Fitify provides 3 unique workouts• Insane Six Pack – Get...

Rated 3.00(2) — Fitify Apps

Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat. With Fitify, you can burn calories wherever you are, no equipment is needed. Cardio, HIIT & Aerobic Workouts by Fitify provides 5...

Rated 4.66(1,940) — Fitify Apps

Kettlebell Workouts is a video coaching app, which gives you full workout sessions with kettlebell. Increase muscular strength, balance and cardio condition as well. Features• over 45 kettlebell exercises• 5 unique workout programs• voice coach•...

Rated 5.00(2) — Fitify Apps

Medicine Ball Workouts by Fitify is a video coaching app, which gives you full workout sessions with Medicine Ball (a.k.a Exercise ball, Med ball, or a Fitness ball). Increase muscular strength, posture and balance as well. Features• over 65 exercises•...

Rated 4.66(163) — Fitify Apps

Get fit with Fitify – your very own personal trainer.Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball). It's a cool way to increase muscular strength and...

Rated 5.00(2) — Fitify Apps

Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body. Upper Body Workouts..

Rated 4.00(4) — Fitify Apps

Bosu Balance Trainer is a video coaching app, which gives you full workout sessions with BOSU stability ball. Increase muscular strength, balance and cardio condition as well. Features• over 70 exercises• 5 unique workout programs• voice coach•...

Rated 4.16(56) — Fitify Apps

Foam rolling will loosen muscles and accelerate recovery, but only if you do it properly.- Muscle tension relief.- Correcting muscle imbalances.- Increased range of motion.- Injury prevention.- Reduction of pain.Foam Roller Coach is a complete guide...

Rated 4.71(14) — Fitify Apps

Challenge your Lower Body muscles in a few minutes. Achieve strong Thigh, Hip, & Leg muscles with this free lower body workout app.Legs & Butt Workouts by Fitify provides 6 unique workouts• Legs Classic – Get sexy, flat and firm abdominal muscles...

Rated 4.00(4) — Fitify Apps

Resistance Band Workouts by Fitify is a video coaching app, which gives you full workout sessions with Resistance Band (a.k.a Therapy Band). Increase muscular strength, posture and balance as well. Features• over 30 exercises• 4 unique workout programs•..

Rated 4.29(14) — Fitify Apps

Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.According to ACSM guidelines you should stretch 5-7...

Rated 3.67(3) — Fitify Apps

• Warm-Up is performed before a performance or practice. it prepares the muscles for vigorous actions. According to ACSM, warm-up should be a five to ten minutes of low- to moderate-level activity.• Cooling down is an easy exercise, done after a...