T2

Rated 3.51(43) — T2

BioZen is one of the first mobile applications to provide users with live biofeedback data from multiple wearable body sensors covering a range of biophysiological signals, including electroencephalogram (EEG), electromyography (EMG), galvanic skin respon

Rated 3.82(98) — T2

CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide users through the process of...

Rated 4.11(38) — T2

LifeArmor is a comprehensive learning and self-management tool to assist members of the military community with common mental health concerns. Designed for your Android device, LifeArmor is portable and provides information and assistance at the touch...

Rated 4.56(39) — T2

In collaboration with the Traumatic Brain Injury Clinical Standards of Care Directorate of the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE)the National Center for Telehealth and Technology (T2) developed a...

Rated 4.00(29) — T2

Your Sailors, your responsibility. What do you do when they need help? The Navy Leader’s Guide for Managing Sailors in Distress is your one-stop shop for information on issues that affect your Sailors and guidance on what leaders like you can, or must...

Rated 3.35(86) — T2

PAJ uses a behavioral therapy called pleasant event scheduling (PES), which is used to overcome depression and build resilience. This app features augmented reality technology to help users find nearby enjoyable activities and makes activity suggestions..

Rated 4.00(1,740) — T2

T2 Mood Tracker is designed to help you track your emotional experience over time and to provide you with a tool to share this information with your health care provider.This app comes with six pre-loaded issues: anxiety, depression, general well-being...

Rated 4.46(525) — T2

The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive...

Rated 4.03(882) — T2

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing...

Rated 4.20(98) — T2

Dealing with post-traumatic stress can be tough all on its own. Unfortunately for many people the nightmares that go with post-traumatic stress can leave you tired during the day. And feeling sleepy all the time can make it that much harder to recover...

Rated 4.88(8) — T2

The MHS HR NewsWire gives you instant access to the latest Human Resources (HR) news related to the Military Health System (MHS). Produced by the MHS Human Resources department, this application provides you with news articles, highlighted job openings...

Rated 5.00(2) — T2

This Prosperity Plan App is a tool to help you specify goals and to develop a plan to reach those goals - you decide. The objective is to maximize your potential personally, professionally, spiritually, and in your relationships. We all have challenges...

Rated 3.68(115) — T2

If you are a Soldier, Sailor, Airman, or Marine or Veteran experiencing difficulties due to a traumaticexperience (for example, combat, deployment experience, or sexual assault), the PE Coach mobileapplication (app) may be part of the solution. PE Coach..

Rated 4.05(22) — T2

The fast pace of military operations and frequent deployments affect the entire military community. For health care providers treating military personnel, the intense demands on their time and personal resources can lead to burnout, compassion fatigue...

Rated 4.15(118) — T2

Tactical Breather can be used to gain control over physiological and Psychological responses to stress. Through repetitive practice and training, anyone can learn to gain control of your heart rate, emotions, concentration, and other physiological and...