Best Workouts

Best Workouts published 1 application on Google Play, 99 people rated this app with an average rating of 4.51!

Sheiko Powerlifting Workout by Best WorkoutsSheiko Powerlifting Workout

Rated 4.51(99) — Best Workouts

The Sheiko program is a powerlifting workout designed by Boris Sheiko, coach of the Russian powerlifting program team since the 1990's.It focuses on the 3 major lifts; Bench, Deadlift, and Squat.This app is designed to make it easier to follow the workout

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