Alsberg

Rated 5.00(3) — Alsberg

- the easiest 3x5 app out there- estimated 1 rep max calculator (Jim Wendler´s 5/3/1 1 RM formula)- coming updates: * change weights * change reps * 5x5 and 5/3/1 * detailed workout template with * integrated warm-up calculator * integrated barbell...