About Stairs Workout
Want to take your fitness level to new heights? Scale a flight of stairs. You’ll crank up your heart rate, burn fat, and engage your glutes, hamstrings, quadriceps, and core more intensely than you would treading on flat ground.
When you walk or run on flat ground, your glutes are basically taking a nap. It’s when you have to dig in and climb that they fire up.
Download and install
Stairs Workout version 1.0 on your
Android device!
APK Size: 7.6 MB, downloaded 10+ times, content rating: Everyone
Android package:
zz.workout.fitness.stairs, download Stairs Workout.apk