About Ski Training at Home Workout
Get your body ready for the winter sports with this ski training at home workout.
Are you one of the millions of skiers who hit the slopes hard opening week only to hobble around for the first few days afterward?
A little time in the gym now will pay big dividends on the slopes later. And there’s still plenty of time to start. Because what you can’t do on skis has a lot to do with what you’re not doing in the gym Here's a full-body workout plan get your body in shape for the entire season.
We crafted this efficient training plan to help you become a stronger and injury-free skier.
Download and install
Ski Training at Home Workout version 1.1.0 on your
Android device!
Downloaded 500+ times, content rating: Everyone
Android package:
zz.workout.fitness.ski_12min, download Ski Training at Home Workout.apk