About Plank10Min Workout Premium
We don’t know too many people who get excited about doing planks. Generally, you stare down your timer as it runs down. And while we’re being candid, let’s just come out and say it: Planks destroy your abs. For a pretty basic isometric exercise, planks strengthen your entire body—they make your core pop, strengthen your lower back, and build your shoulders.
Better yet, you don’t need any equipment, and you can amp up the intensity by widening your stance and bracing yourself with your hands instead of your forearms and elbows.
See for yourself.
Download and install
Plank10Min Workout Premium version 1.0 on your
Android device!
APK Size: 6.5 MB, downloaded N/A times, content rating: Not rated
Android package:
zz.workout.fitness.planks_10min.pro, download Plank10Min Workout Premium.apk