About Fist Of Fury Kung Fu Workout
Imagine your arms are engines of destruction, your body is a weapon and you have some idea of what the Fist of Fury workout is aiming for. Getting there, of course, will take some training and a little time but then you knew that too, already.
What it works: Triceps, deltoids, chest, abs, front hip flexors, quads, glutes, calves, obliques, core, cardiovascular system, aerobic performance.
Perfect for: Quick-punching, fast moving, indestructible machines of fury. Plus anyone who wants to take their martial arts punching to a new level of performance.
With this workout you will hit fast and will hit hard!
Download and install
Fist Of Fury Kung Fu Workout version 1.1.0 on your
Android device!
Downloaded 1,000+ times, content rating: Everyone
Android package:
zz.workout.fitness.fist_of_fury, download Fist Of Fury Kung Fu Workout.apk
by T####:
Great these give you the idea or set list of routines ,the rest is up to your body