About Exercise Ball Workout Premium
Exercise balls are more than just fun to sit and bounce on as they add variety, challenge and a new dimension to a workout routine—they’re a great way to improve strength, cardio endurance, and balance.
The ball will act as a surface, a weight, and an exercise machine in this workout, recruiting the abs, obliques, and transverse abdominis—a deep core muscle that’s critical to a strong midsection and pain-free back—which most conventional workouts leave untouched.
Shape the body you've dreamed of with this exercise routine,carefully selected to provide a maximum of efficiency.
Download and install
Exercise Ball Workout Premium version 1.0 on your
Android device!
APK Size: 6.4 MB, downloaded 1+ times, content rating: Everyone
Android package:
zz.workout.fitness.exercise_ball.pro, download Exercise Ball Workout Premium.apk