Exercise Ball Workout

Exercise Ball Workout Free App

Rated 4.00/5 (5) —  Free Android application by Best Free Sport Apps

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About Exercise Ball Workout

Exercise balls are more than just fun to sit and bounce on. They add variety, challenges and a new dimension to a workout routine—they’re a great way to improve strength, cardio endurance, and balance.
The ball will act as a surface, a weight, and an exercise machine in this workout, recruiting the abs, obliques, and transverse abdominis—a deep core muscle that’s critical to a strong midsection and pain-free back—which most conventional workouts leave untouched.
Shape the body you've dreamed of with this exercise routine,carefully selected to provide a maximum of efficiency and have fun while doing so.

How to Download / Install

Download and install Exercise Ball Workout version 1.1.0 on your Android device!
Downloaded 1,000+ times, content rating: Everyone
Android package: zz.workout.fitness.exercise_ball, download Exercise Ball Workout.apk

All Application Badges

Free
downl.
Android
4.0.3+
For everyone
Android app

App History & Updates

Version update Exercise Ball Workout was updated to version 1.1.0
More downloads  Exercise Ball Workout reached 1 000 - 5 000 downloads

What are users saying about Exercise Ball Workout

T70%
by T####:

Great for home


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Rating Distribution

RATING
4.05
5 users

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1