5 Min Abs Workout

It's time to push your abs to exhaustion—and fight the flab—with new ab exercises that are anything but routine. And it's not just a six-pack you'll get: you will also maintain strong abs,help prevent back pain, boost your agility, and increase your flexibility.
With slow, concentrated effort, you'll be building a set of quality moves—and admiring those washboard abs you've always wanted—in no time.