Parkour Workout Routine

Parkour Workout Routine Free App

Rated 5.00/5 (1) —  Free Android application by Free Workouts

Advertisements

About Parkour Workout Routine

Most of us when hearing the word “Parkour” we get the image of a guy jumping off a rooftop or doing some other crazy maneuvers.
However, this is not an accurate image of what Parkour is all about and it only scratches the surface.
Like any other discipline, there are lots of benefits that come from training with Parkour, even if you aren’t interested in overcoming obstacles or achieving the tricks themselves.
To get the most out of Parkour training, you should combine the various skills with calisthenics strength and conditioning training. Your conditioning and strength training is largely going to depend on your current level of fitness.

FEATURES
Work up a sweat in less than the time it would take you to drive to your gym with this simple routine. Best of all, you don’t need any equipment to jump right in.
● start whenever you want & get ready for your transformation
● 9 high intensity exercises to archive your best
● always know your next exercise

How to Download / Install

Download and install Parkour Workout Routine version 1.0 on your Android device!
Downloaded 50+ times, content rating: Everyone
Android package: zz.freesport.fitnessworkout.parkour, download Parkour Workout Routine.apk

All Application Badges

Free
downl.
Android
4.0.3+
For everyone
Android app


Oh snap! No comments are available for Parkour Workout Routine at the moment. Be the first to leave one!

Share The Word!


Rating Distribution

RATING
5.05
1 users

5

4

3

2

1