Busy Mommy Workout

Think you have no time for exercise? We've got a strength-training plan that will fit into your busy life, guaranteed! Just rotate through our 9-minute routines three times a week (one each day), and you'll feel stronger and slimmer in weeks.

Perform these like a circuit: Do one set of each exercise with minimal rest in between. When you've done them all, grab some water and repeat twice more.