EveryDayHabit - Micro-habit streaks

We are what we repeatedly do. Excellence is not an act, but a habit.

Habits are powerful mini auto-pilot scripts that kick in with very specific triggers. The easiest way to form new habits is the approach of daily micro-habits where you break down your desired behavior into the simplest possible daily habit that would take very little time and physical effort to complete. When you feel motivated you give it your all, but when motivation is low you simply do the bare minimum daily goal to sustain the routine that will eventually be your new habit.

With EveryDayHabit you can track your habit building progress. Log daily activities with personalized comments and watch as your behavior becomes habitual and less and less effort is required to build ever longer habit streaks. This simple micro-habit tracking app with daily goal reminders is your partner in personal accountability.

You are motivated for self improvement now; habits take over when motivation fades.

This process is not about a single impressive event. It's not about achieving high intensity. It is simply about consistency. Start micro habit tracking today!