Yoga Poses for Lower Back Pain
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About Yoga Poses for Lower Back Pain
This Back Pain Yoga Poses app has 5 yoga poses for lower back pain:
1. Cat/Cow Poses
2. Downward Dog
3. Spinal Twist
4. Chair Pose
5. Standing Forward Bend
Yoga can be the best and simple option for lower back pain as it does not have any side effects. It is a slow process and has long lasting effects.
We will also add many more poses regularly. You can try these back pain yoga poses even if you are a beginner or an advanced yoga practitioner.
You should start seeing the results within 3-5 days of starting.
1. Cat/Cow Poses
2. Downward Dog
3. Spinal Twist
4. Chair Pose
5. Standing Forward Bend
Yoga can be the best and simple option for lower back pain as it does not have any side effects. It is a slow process and has long lasting effects.
We will also add many more poses regularly. You can try these back pain yoga poses even if you are a beginner or an advanced yoga practitioner.
You should start seeing the results within 3-5 days of starting.
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Android
4.0.3+
4.0.3+
Android app
App History & Updates
What's Changed
Yoga poses,
yoga for weight loss,
yoga in hindi
yoga aasan in hindi
Yoga poses,
yoga for weight loss,
yoga in hindi
yoga aasan in hindi
Version update Yoga Poses for Lower Back Pain was updated to version 5.0
More downloads Yoga Poses for Lower Back Pain reached 500 - 1 000 downloads
Name changed Name changed! Yoga for Back Pain now is known as Yoga Poses for Lower Back Pain.
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