Fight against heel pain at home! Plantar Fasciitis Treatment app provides exercise videos with detailed instructions to help you with your treatment.
Get a complete guide to Plantar Fasciitis with info about different therapy options and find answers to questions you have about your condition.
TAKE CHARGE AND START YOUR THERAPY: COMPREHENSIVE AND EASY TO FOLLOW INSTRUCTIONS• Videos graphically demonstrate the exercise and are accompanied by detailed instructions on how to perform it correctly.
• Videos are divided into 3 categories; Strengthening, Stretching and Massaging and include Towel Curl, Plantar Fascia Stretches and Massages, Ice applications and many other treatment options to alleviate pain.
WIDELY ACKNOWLEDGED REHABILITATION MEASURES• Included exercises and rehabilitation measures have been proven to work and are among the most recommended therapy options for Plantar Fasciitis treatment at home.
THOROUGH DESCRIPTION OF TREATMENT CHOICES • Along with exercise videos the app includes an overview of other rehabilitation options available today, including: General Recommendations, Medications, Splints and Orthotics and Other Treatment Options (such as surgery).
ALL YOU NEED TO KNOW ABOUT PLANTAR FASCIITIS IN ONE PLACE• Find answers with comprehensive info that will help you understand and identify the condition: What is Plantar Fasciitis? and Symptoms
• Determine what might’ve caused your heel to hurt: Causes and Risk Factors
• When to take the pain especially seriously: Whan to Call a Doctor?
HELP PREVENT MORNING PAIN AND ALLEVIATE IT DURING THE DAY• Activities you can perform in bed before you make the first steps in the morning
• Our therapy measures can be performed at home or on the go – at work, in school or practically anywhere you need a relief from pain.
EASY TO USE • Mark exercise videos as 'favourite' and make your own rehabilitation plan.
• Everything you need for our suggested rehabilitation measures can be found in the comfort of your home. You don't need to purchase anything to be able to follow this treatment.
FREE TO USE• Plantar Fasciitis Treatment app is 100% free.*
* Expenses can be incurred by data transfer. For details, contact your service provider.
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