Alkaline Diet

Some experts believe that the reason we age has to do entirely with the amount of acidic foods that we eat. The theory is that we get older because we do not effectively get rid of the wastes and toxins that accumulated through our bodies.

The notion of acid and alkaline is one of the most misunderstood concepts in nutrition. It is commonly referred to as terrain medicine, a reference to treating the whole individual. It has been established that PH in the blood, saliva, urine, and other areas is a critical factor for building health.

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