Fitness Coach | Gym Exercises and Diet Plans

Do you exercise regularly? Are you a Gym freak? Wondering how to improve your health and muscles through exercise? What exercise to do? What diet plans to follow and what is the proper way of doing the exercise? Best ways to get fit?



-Exercises with video support for every workout;
-A list of the most effective workouts for every muscle group;
-Text instruction with pictures for each exercise;
-Exercise database with new exercises added after each update;
-Ability to save and track data about your weight and the number of repetitions for each performed exercise;


● Beginner & Pro workout routines designed by experts
● Biggest workout trainer and most complete gym workout app
● Acts as your own personal trainer
● Start training and transform your body


More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video

- Fitness: If you want to become Fit , you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.

- Six Pack: If you want Six Pack, you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.


21 days to a bigger chest: the illustrated guide to the best chest exercises and the only chest workout you need for adding mass and developing big pecs
fast
committed 2 fitness
d's muscle 'n' fitness
3dots - fitness nutrition & mindfulness
20 super workout djs
20 consigli per il workout in palestra: crescita muscolare
10 minute - leg workout - ep
100 platinum hits 70's 80's 90's workout
arm workout upper-body-strength routine



-Built-in timer;
-Built-in calendar that automatically marks your workout days;
-Ability to create customized workout plans and add photos;
-Ability to choose measurement units (kilograms or pounds).

What is a proper and nutritious diet for you? Well, we present you your personal fitness coach to answer your all queries. Follow these best practices and boost your health and get physically and mentally stronger than ever.


-Exercises come with illustrations of the trained muscles;
-Interactive graphs for your workouts progress by performance, weight and repetitions;
-Ability to save the history of performed exercises;

dance + fitness journal
arms workout 4 week program
a to z fitness
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anytime fitness
brigitte fitness yoga



You can check healthy workouts, follow a good workout plan, do different exercises and get a nutritious and balanced diet plan to follow.



chasing fitness: 31 reasons
1 hour beginners gym workout guide
a|m fitness
beach fitness 24/7
the ultimate bodyweight workout: 50+ advanced body weight strength training exercises exposed
now that's what i call a workout 2017
big 5 fitness
7 minutes workout - get in shape in 10 moves
a fitness pal
now that's what i call a workout 4




Workout at home, suited for anybody at any time. The Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Stick with the program, and you will see amazing results.


my exercise journal
hip hop workout
fitness & zo
diet planner reader
trainer - workout & nutrition
7 minute workout - workout tracker
pilates workout: lounge 4 pilates workout & yoga
warm up
stretching & cool down
workout & sport: for running



Find the workout that's best for you. Try the best workout app, Begin your fitness challenge now, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness.


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mind gym



This app will allow you to achieve great results, within a short period of time. This App allows you to create your own program that will fit your needs. In addition, Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detailed description and video for each exercise.