Rapid Fitness - Arm Workout

Rapid Fitness - Arm Workout Free App

Rated 4.56/5 (224) —  Free Android application by WJ Developers

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About Rapid Fitness - Arm Workout

Rapid Fitness – Arm Workout is the ultimate personal fitness instructor designed to help you build strong, well-defined arms and fantastic overall fitness! Want bigger biceps, powerful triceps and ripped forearms? No problem! Rapid Fitness – Arm Workout will help you reach your goals in record time.

SHORT WORKOUTS – ANY TIME, ANY PLACE
Train from the comfort of your home, using your body weight and basic gym equipment only. Short of time? No stress! Rapid Fitness has workouts starting from only six and a half minutes to accommodate even the busiest lifestyle.

INTENSE, FUNCTIONAL TRAINING
Rapid Fitness focuses on high-intensity training, which minimizes workout time and maximizes results. Workout routines include both dynamic and isometric exercise, with specific emphasis on functional movements, to help you better perform everyday tasks and activities.

BURN FAT, LOSE WEIGHT AND FEEL GREAT
The short, explosive workouts will do wonders for your heart and waistline alike! Studies have shown a host of health benefits associated with high-intensity training. These benefits include helping you to burn fat and lose weight faster!

EXCITING WORKOUTS FOR ALL
Rapid fitness caters to all fitness levels! With the 4 default workout routines and the ability to create your own custom workout, you are guaranteed to find a workout to suit you! Want even more? Try our circuit training or randomize features to really spice things up!

APP FEATURES & BENEFITS:
*High-quality exercise Demonstration Graphics
*Constant, step-by-step feedback from the Voice Coach
*4 Workout Routines (beginner, intermediate, advanced, extreme)
*Create your very own workout with our Custom Feature
*12 different Arm Exercises to choose from
*26 Achievements to motivate and inspire you
*Keep your workouts fresh with the Randomize Feature
*Built-in Circuit Training feature for explosive workout routines
*Link to Video Tutorials to help you with proper form
*Workout Calendar & Statistics to keep you informed
*Daily workout Reminders – Never miss a workout!

FOCUSED TRAINING FOR FAST RESULTS
Rapid Fitness is all about targeting a specific body part, for maximum results in that area! Also known as weak-point training, this style of training allows you to focus on a part of the body you feel needs specific attention. Despite this highly focused style of training, you also still target many other muscle groups and develop great overall strength and fitness.

Download Rapid Fitness – Arm Workout now to get motivated, get fit and get the arms you’ve always wanted!

Rapid Fitness – For a fitter, stronger you in only minutes a day!

Tip: If you do not have access to dumbbells, why not make your own? Simply find two empty plastic bottles (milk bottles work great!) and fill with water. For added weight, fill bigger bottles with sand or stone instead.

Note: In order to prevent injury, always perform an exercise with the proper form and technique. A feeling of discomfort is normal, whilst pain is not. If you experience any pain, stop immediately and consult a specialist.

Stay tuned for more Rapid Fitness Apps – COMING SOON!

How to Download / Install

Download and install Rapid Fitness - Arm Workout version 1.11 on your Android device!
Downloaded 50,000+ times, content rating: Everyone
Android package: wjdevelopers.rapidfitness.arms, download Rapid Fitness - Arm Workout.apk

All Application Badges

Free
downl.
Android
4.0+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
*Added the Dropbox backup feature!
*General bug fixes and improvements
More downloads  Rapid Fitness - Arm Workout reached 50 000 - 100 000 downloads
Version update Rapid Fitness - Arm Workout was updated to version 1.11
More downloads  Rapid Fitness - Arm Workout reached 10 000 - 50 000 downloads
Version update Rapid Fitness - Arm Workout was updated to version 1.1

What are users saying about Rapid Fitness - Arm Workout

T70%
by T####:

Realy thanks for ur devloper groups .....i love u ...

T70%
by T####:

It is best for home workout i liked this app very much

T70%
by T####:

عالیه.its so good

T70%
by T####:

Really very good

R70%
by R####:

Great app

J70%
by J####:

Awesome app

A70%
by A####:

Preety good

T70%
by T####:

Sweet potatoes and

T70%
by T####:

Excellent

T70%
by T####:

These workouts work the fat out.love the fact that you can customise workouts, set circuits.rapid fitness workouts are the best I've seen on google play so far. I wish they had an upper back workout though I searched but didn't see any.

T70%
by T####:

Ent and best exercise app it is very helpful and impressive anyone can do this at home great and decent work three will be 50 star rating for it thank you

T70%
by T####:

Been using it for a month now, really seeing results. Thanks

T70%
by T####:

Very fine app. Reminders of your workout is a neat feature. I would suggest motivational stuff to keep people well, motivated to keep going.

B70%
by B####:

I'm ten and I'm ripped already wow by one use 2 whole hours cool awaome

T70%
by T####:

This is another great app! I use this as well as the leg workout. I feel better overall and I really look forward to working out! This is great! Thanks!

W70%
by W####:

need more workouts for shoulders and chests not only arms.

A70%
by A####:

Really good app .fast results I'm talking a couple weeks

O70%
by O####:

Great workout app. It will keep you on track.

T70%
by T####:

It is very useful if u take it seriously...

T70%
by T####:

Ajith hi

E70%
by E####:

Its a very good app....works for me

T70%
by T####:

Morning

K70%
by K####:

I love this app because it have more exercices who was me can do

D70%
by D####:

Because I am a body builder

R70%
by R####:

Been using it for a month now, really seeing results. Thanks

R70%
by R####:

Hi WJ developers ... is the total workout the one that includes them all in one program? Thank you in advance

R70%
by R####:

how heavy should the dumbbell be?

R70%
by R####:

Great app!!!☺

R70%
by R####:

عالی بود

A70%
by A####:

well instructed!

R70%
by R####:

Ajith hi

R70%
by R####:

No instructions on how to perform exercises. Just a mish mash of exercises that aren't focused on anything. Beginner and elite levels have the same exercises.

B70%
by B####:

Effective i try to finish a 30 days anf i do 3 sets every day thanks

I70%
by I####:

What kind of workout i shld do to make my arms bigger?

L70%
by L####:

Loved it I just want an app that you dont need gym equipment

R70%
by R####:

It so good app

R70%
by R####:

In this all sets are describe

B70%
by B####:

Its really amazing

E70%
by E####:

Just loving it <3

R70%
by R####:

Nice i love you


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Rating Distribution

RATING
4.65
224 users

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1