30 Day Plank Challenge Free

Frankly, the reason for my 3 star review is a VERY intrusive ad up front that often just crashes the app (it shows the app and then vanishes, and needs to be restarted). Once it crashed the entire tablet, so it is very annoying. Definitely they went overboard with ads. Everything else works OK, but it would be nice to learn the logic behind this particular 30 day program.

Generally it's a good app and advertising doesn't bother me to much. Why only 3 stars? I absolutely HATE that I can't see whole training plan and only one day forward. I can't see where rest day are so I can not fit it with my normal training schedule. Also from start your don't see if it's going to be challenging enough or maybe far to hard for you. For people who like planning things - it's really bad app.

It is a super easy to use and motivational app. I really like it dies not allow to see what is in other days, makes it exciting to finish today and see what is next. a bit too much ads though, but i guess that is why it is free :)

I'm 60 and overweight it going to take more then 39 days but I'm not quitting this is my second go around getting better. Great app

Only thing is won't. Let you pick a starting amont of time. And of course the ads you have to hit back button as soon as it opens or you are taken to play store.

Does just what you think it will - nothing more ... I like it as support for my existing ab routine. If you don't want ads, get the paid version

Way too many intrusive ads. Try something else.

I always look forward to do my planking exercise everyday because of this app. I hope to get amazing results after I finish all the challenges! :-)

Amazing idea! Really cool! There are WAY to many adds though.

Good app. Just wish for the side planks it counted down both the left and right sides.

tries to trick you into installing other apps

Love it! Especially because it reminds me to do the workout

It is a realy good app. What I like about it that it gives u time to get in to the position.

I have really improved my fitness with this...baby steps!

Very good apps..

Too much AD's

Great app Simple, user-friendly, no glitches

Love it felt my muscles tightening on the first plank

Best FREE App I've seen

Excellent for me

Good app

Trying it

The best by far...

Good aap

Good Motivation

Great app

Started out great, but jumped from 60 sec to 90 sec and then to 120 way too soon. I was feeling great and meeting the challenges until it started the bigger time jumps. Maybe should have different levels and increase rates for beginner vs intermediate and advanced users.

This app does what it needs to. There's a nice countdown to get into position and the timer is great. The only thing I would like to see is a buzzer or notification when the timer is complete so I don't need to look at the timer the whole time.

I loved this app to begin with but the jump from 60 to 90 seconds was a surprise and it is such hard work that the 'enjoyment' of meeting each day's challenge has been replaced with a sense of dread at the thought of it. The beeps seem to jump around a bit which is annoying (perhaps just to me!) and then disappear - which is good - but would be handy for them to return for last few seconds so I don't have to check the countdown - which can be really irksome when I find I'm struggling and have 40 seconds to go! Great at the start but on day 16 and struggling with motivation.

I love this app however I do feel that the increase from 60 seconds to 90 seconds is too much of a jump too soon I'm only on day 14. I dread to think how long I will have to plank for when I reach day 30

Really enjoy the app. It's definitely helped tone and shed some fat. Would be better if you had a calendar of sorts in the app saying how many seconds each day.

Good plan for improved planking - adverts totally ruin the experience. Choose a better app!

Only thing I feel could be better is the reminder. Keep on missing it. Otherwise the app is perfect. I could already feel a difference from the 2nd day. Day 4 huge difference.

I like increments and the calendar (spelt "callendar" above) but the reminders sometimes don't work and the sound seems to work randomly; sometimes there's a whistle when the clock reaches 0, sometimes not. Once or twice I've even heard a voice countdown.

I love this app! It's so simple and straightforward, I always have time to do this 1 exercise. And it feels like it's doing something!

Reminder each day is great. Hoping it'll help me next month when I take a "crunches" challenge.

Jumping from 60 to 90 and 90 to 120 seconds makes this app too difficult, sets you up for failure and when you cant do it youre not motivated anymore