Vegetarian Lifestyle Guide

“Should” you go vegetarian?

What is a vegetarian diet?

Are vegetarian diets healthful?

What meal plans are recommended?

I’d be lying if I said I didn’t want you to go vegetarian or vegan. Compassion for animals was big part of my reason for doing so, and so I’d love it if nobody ate them.

But I’m not going to tell you what’s best for you. That’s for you to decide.

Is a plant-based diet healthier than an omnivorous one?

Tough one.

The standard American diet is so bad that almost any whole-foods based diet will beat it — in a humiliating fashion, no less. So if a plant-based diet is aligned with your values, particularly as they relate to how human beings treat animals and the environment, then go for it.

Or if you just think it’d be fun to try eating vegetarian or vegan (or even just eating less meat) to see how you like it, then of course I encourage you to do it. (I actually now enjoy the challenge of choosing and making different foods than what used to be the default.)

Download now and find out more.. The How to Vegetarian Guide & Tips

to your good health:)