Change4Life Smart Restart
Free AppAbout Change4Life Smart Restart
Going back to school after the holidays is a great time to make a fresh start and get the kids into a healthier routine for the new term. Change4Life’s Smart Restart app helps you introduce a healthy change and stick with it for six weeks - with support, encouragement and good ideas to keep you on track.
Get started today by downloading the app and picking one of five healthy changes:
1. Stretch your legs – swap some of your regular car or bus journeys for walking, cycling or scooting
2. Super lunches – help keep your kids going right through the school day with our ideas for quick and tasty lunches
3. Screen time switch – tempt them away from their screens for 30 minutes a day, with loads of fun game ideas
4. 10 minute moves – kids need to be active for at least 60 minutes a day. Break it down into 10-minute chunks and that goal is easier to reach
5. Beat the treats – swap some of your kids’ treats for heathier alternative
Once you’ve picked your healthy change, the app provides a number of great resources:
•Weekly action lists for each healthy change, providing achievable goals for each of thesix weeks
•A progress wall so you can see how well you’re doing
•A stretch your legs tool packed with great games to play whilst walking or cycling
•A lunchbox mixer packed with over 80 ideas for healthier lunchboxes
•A 10 minute move timer which lets you build a workout from over 30 fun moves before you set the timer ticking!
•A treat machine that you can spin for over 50 healthier snack ideas
•A screen time switch tool which lets you pick from 20 fun games to play
•The ability to share your progress with friends via Facebook and Twitter
All Application Badges
Free
downl.
downl.
Android
2.3.3+
2.3.3+
Android app
App History & Updates
What's Changed
1.2 In app sign up to Change4Life
1.2 In app sign up to Change4Life
More downloads Change4Life Smart Restart reached 50 000 - 100 000 downloads
What are users saying about Change4Life Smart Restart
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by C####:
by C####:
Does what it says on the info. Some brill ideas
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by C####:
by C####:
Thanks change for life u changed my life
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by C####:
Never works
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by A####:
by A####:
Downloaded, but will not allow me to sign in, looked really good on the tv but let down by the download shame.
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by C####:
by C####:
When trying to login, it will not show letters or numbers or crashes when loging in
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by K####:
by K####:
I wanted a bew healthy start and this app looks amazing
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by K####:
by K####:
I have 2 other change for life apps but this one will not allow me to log in with my existing credentials and when I try to sigh up again it will not recognise that I have confirmed my email address or entered a password that fulfills the criteria.
K
by K####:
by K####:
Get this app now for a better life
X
by X####:
by X####:
Can't log in due to Network Error. Please sort it out!
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by F####:
by F####:
I let my daughter sign up but it won't let her. SO STUPID!!!!!!!!!!!!!!!:-(
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by D####:
by D####:
Dose not work what a shame!
X
by X####:
by X####:
Keeps saying server error everything I try and sign in so frustrating
Y
by Y####:
by Y####:
It won't work - please fix as every time I try and log in it give a network error - can't even see the ideas what is the point?
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by X####:
by X####:
Really useful
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by B####:
by B####:
Won't let me download the app :-(
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by X####:
by X####:
i cannot log in as keypad letters not appearing. frustrating.
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by X####:
by X####:
The app closes itself down when I'm trying to put in my email address so its unuseable
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by N####:
by N####:
I thought this would be very good but then when I try to login it won't let me do 7,8,9 or 0. And it slow on typing.
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by X####:
by X####:
I wanted a bew healthy start and this app looks amazing
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by S####:
by S####:
So far so good!
K
by K####:
by K####:
No matter how I try to connect the app won't allow me to log in stating network error everytime. Don't waste your time downloading it!
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by K####:
by K####:
I let my daughter sign up but it won't let her.
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by D####:
by D####:
I can't even sign up let alone login none of the buttons work Unistalling
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by K####:
by K####:
doesn't work. fix please
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by K####:
by K####:
Cant even make an account without there being a "net work error". Im uninstalling it
K
by K####:
by K####:
It won't even let me sign up, keeps saying invalid passwords, or reconfirm email address or network error. This app is rubbish n wish I'd read the reviews before installing it!
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by K####:
by K####:
I can't get onto the app because it says network error, shame cos it looked like a great app
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by L####:
by L####:
This app really help.
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by K####:
by K####:
I love it
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by K####:
by K####:
Never works
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by M####:
by M####:
Says invalid password but Iv logged in to the other change 4 life apps ok
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by M####:
by M####:
Apparently, whenever I try 2log in, 'the network went wrong!'. Lame excuse. Do not get it will not make you any fitter, it will just annoy the heck out of you. Trust me on this.
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by O####:
by O####:
With the exception of the first few, the instructions for how to complete each 10 min move open off my phone screen so the can't b read!
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by M####:
by M####:
Get this app now for a better life
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by J####:
by J####:
Uploaded app and cant even log on to it so has deleted it
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by Z####:
by Z####:
Iy just amazing it helps you to eat right and keep you fit
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by M####:
by M####:
Really easy to use, no glitches its brilliant.
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by Y####:
by Y####:
Love it
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by M####:
by M####:
It says thinking when you try to sign up then gives error. Network problem it says. Rubbish
by C####:
Get this app now for a better life