5 Minute Relaxation

I am a Physical Education teacher for grades k8 and the kids LOVE this app! I literally had students running up to me asking what is the name of the app. It is a great way to calm children down and it only takes 5 minutes. A must for teachers and parents.Thank you!

I dont normally give reviews. But, this app is really helping me with my panic attacks. Such a soothing voice...I was amazed at how quickly i was relaxed with this app. A+++!

This app takes away my worries and although my great grandparents are says in my thoughts it takes them away so I'm not sad after meditating and it also helps because I have a sleep problem so it helps with that

A good way to start into meditation. Also a good way to refresh yourself in the middle of the work day.

I didn't fall asleep but it does help relaxation.

It's great for a quick meditation during the day, or to help you get a deeper and better quality nights sleep.

I like it but I think they could change some parts of it.

Helps me go to sleep and have a restful sleep. Very good.

It's my first time so not sure

Use it for nap time or before a drs. visit

What a wonderful app, helps you relax and only takes 5 mins.

Very relaxing and so helpful especially when trying to fall asleep with a head full of thoughts

Short program that really works!

Helps me sleep well

Too sleepy to review, lol, it works!!!

I love this app. Makes me feel calm every time.

Slept like a baby

It's ok

Best 5 minute meditation session ever!!

Love the 5 minute sleep meditation.

This is a great relaxation app!

Very relaxing. Induces sleep easily.

This is amazing thank you

Perfect for my mens group

It's great!!!

Very relaxing & soothing

Love it!

Simple and effective

Awesome

relaxing

I found the 5 mins, if that's what it was, too rushed, which is not what you want from something intended to help you relax. I opted for the Sleep ending for the one time I tried this, and (*spoiler alert*) laughed when I was ordered to sleep as the relaxing sounds were cut off, not even faded. I'll be uninstalling this and looking for something else, or maybe just taking my own time to relax without looking for someone else to do it for me.

I had no idea how to meditate or relax. I live a pretty faced paced, stressful life and just needed a starting point. The first session makes it pretty simple to follow. I just felt at times I was holding my breathe to long but that just might be my lack of experience. Overall I think it's a pretty easy. I enjoyed it!!

The voice talking to you is nice and the sounds are peaceful any relaying but when you are getting very close to relaxing everything suddenly stops. This is not 5 minutes and not worth the time to download it even if it is free. My guess is is that they want you to purchase the upgrade.

I like this app because I can take it anywhere and use it at any time. It doesn't take too long but it still gives enough time to get me into the right state of mind. I especially love the sleep session and use it often when I'm having trouble falling asleep.

I like the way you turn the phone off once the session is completed so that you can go to sleep thanks

Absolutely love it! Only takes 5 mins and I like to start my day and end with this app. Even after a rough week this seems to chill me out and I sleep and wake easier. Give it a try you have nothing to lose.

I think it was a nice relaxation talk although l felt it ended abruptly and l would like option to at least have it on a loop. Ideally though have at least the option of the relaxation go for longer than 5 min. It is quite okay to say it is a five min app and still give people options of 30 or 45 min relaxations within the app if they want to choose that. I think those options would assist this app to be very popular

Find a quiet spot for a few minutes - the best few minutes in ur hectic day... RE-LAX.... <3

Need to have music fade out at end of all sessions please

helps me to relax and not be thinking about things that I want to let go.