計算卡路里

在這資訊發達的時代,人們常常忽略了運動的重要性.
「運動」是身體保健的基礎，也是一件每人每天不可缺少的適度的運動，也很重要的。
因此，我們每一個人每週都要有固定的運動時間，養成良好的運動習慣，保持著健康的身體，才能充滿活力的過每一天，這就是運動的最大目的吧！ In this era of information developed, people often overlook the importance of sport.
 "Sports" is the basis for physical health, but also an indispensable daily moderate exercise per person, but also very important.
Therefore, each of us should have a fixed weekly exercise time, develop good exercise habits, maintaining a healthy body, to vibrant over each day, it is the movement of the largest purpose it!