減肥 slimApp

slimApp User Guide

** 保持好身材的不二法門 **
[正常的飲食習慣] 和 [規律的運動]..

步驟方法:
(1)輸入使用人身高體重資料，計算個人BMI值。
(2)App 自動排定使用人一週的飲食清單和運動時間表。
(3)App 於設定後次日，每日發送訊息時間為AM8:早餐/PM12:午餐/PM6:晚餐/PM8:運動/一週後停止。
(4)使用人需再次確認個人體重是否標準，APP才會排定下週的飲食清單和運動時間表。
(5)週而復始，利用APP計算個人BMI值，讓使用人每週掌握個人的體重資料並保持最佳的健康狀況。
(6)如果裝置關機，App 會自動終止排定的時間表訊息且回復原始資料庫內容。 slimApp User Guide

The only way to maintain a good body ** **
[Normal eating habits] and [regular exercise] ..

Step approach:
(1) Input data using human height and weight to calculate BMI personal values.
(2) App list is automatically scheduled using human diet and exercise schedule for the week.
(3) App on the set the next day, the time of day to send a message AM8: Breakfast / PM12: Lunch / PM6: Dinner / PM8: after exercise / week stopped.
(4) the use of personal weight people need to reconfirm whether the standards, APP will be scheduled for next week's list of diet and exercise schedule.
(5) again and again, the use of personal computing APP BMI values, so that the use of body weight a week to master personal data and maintaining optimal health status.
(6) If the device is switched off, App will automatically terminate the scheduled timetable messages and reply to the original database content.