The 300 Gym Workout

The 300 Gym Workout$1.25

Rated 4.19/5 (161) —  Free Android application by TipTopJat

About The 300 Gym Workout

Do you want Spartan muscle? Try the Ultimate Spartan workout app today. The 300 Workout by MensHealth simultaneously builds muscle, increases endurance and strips fat fast!

Learn all the exercises with our in depth tutorials. Monitor your progress over time with the workout chart so you can compare your fitness with fellow Spartans!

Features:
- Animated tutorials
- Video tutorial
- Stopwatch timer
- Workout progress chart
- Workout history log
- Share workouts via Facebook/Twitter
- Beginners and Intermediate workouts for someone with moderate fitness

App suggestions and improvements are always welcome.
Like us on Facebook: https://www.facebook.com/The300Workout



Please consult a doctor first before trying out any new workout programs.

How to Download / Install

Download and install The 300 Gym Workout version 1.3 on your Android device!
Downloaded 5,000+ times, content rating: Not rated
Android package: ttj.android.t3w, download The 300 Gym Workout.apk

All Application Badges

Paid
app
Android
2.1+
n/a
Not
rated
Android app

App History & Updates

What's Changed
Facebook and Twitter integration.
Price update  Price changed from $1.50 to $1.25.
More downloads  The 300 Gym Workout reached 5 000 - 10 000 downloads
Price update  Price changed from $0.99 to $1.50.
More downloads  The 300 Gym Workout reached 5 000 - 10 000 downloads

What are users saying about The 300 Gym Workout

V70%
by V####:

I got this not expecting much but let me tell u it is hard and I work out every day and I play football I'm 245pl and it is tuff. I am in good shape

Y70%
by Y####:

Love it. Thanks

T70%
by T####:

A simple workout app that has kept me ticking over in the holidays. Highly recommended. The UI is very clear, though a tad small. Would love to see a mute option for the apps start up (can be annoying) Also a global graph would be good to see how I compare to the rest of the world. Other than that it's fantastic

G70%
by G####:

This is a tough workout. Start small and work toward completing this amazing app.

Q70%
by Q####:

5 stars if it didn't have that stupid sound every time you open the app. Great workout, great interface.

Y70%
by Y####:

A simple workout app that has kept me ticking over in the holidays. Highly recommended. The UI is very clear, though a tad small. Would love to see a mute option for the apps start up (can be annoying) Also a global graph would be good to see how I compare to the rest of the world. Other than that it's fantastic

Y70%
by Y####:

We are Spartans

J70%
by J####:

Well thought out app, simple, easy to use and extremely effective training guide! This will help anyone get ripped! Well done dev!

U70%
by U####:

The exercise demos and descriptions are excellent. Looking forward to trying this out in gym!

T70%
by T####:

Exactly what's needed - keeps the whole thing simple for experts and beginners. The ability to track my workouts is pretty neat. THIS IS SPARTA!

U70%
by U####:

Thank you tiptop. This has been an excellent app. Totally suits my draconian lifestyle. My only wish is that i had downloaded it sooner. I look forward to your next app as much as i look forward to the next 2pac album. Many thanks tiptop.

U70%
by U####:

Great but please add move to Sd 12 meg is a lot of space from onboard memory!

U70%
by U####:

Mediocre at best

U70%
by U####:

This is a fantastic app

H70%
by H####:

Looks sic!!!

Y70%
by Y####:

I got this not expecting much but let me tell u it is hard and I work out every day and I play football I'm 245pl and it is tuff. I am in good shape

U70%
by U####:

Just Google it and you'll find it easy, with videos of what to do. App should be free

N70%
by N####:

I'm a CrossFit coach and that's pretty much what this app offers, basic but effective. I like the way the app has been put together, if you could design an app like this but for CrossFit, it would be amazing!

U70%
by U####:

This is by far one of the best android apps for working out on the android market. It gets you the Spartan muscle you need to stand above the many who workout. Trust me, I have tried my apps for this type of stuff, but so far this is the closest one that cuts it. Now I have one thing left to say "Spartans, what is your procession?!?!?!?"

S70%
by S####:

This is a tough workout. Start small and work toward completing this amazing app.

P70%
by P####:

I have been looking for an apps like this for a while now thanks keep up the good work

N70%
by N####:

Love that you can post your time to fb. Am currently top of my mates... probably short lived :-)

V70%
by V####:

Very much like X-Fit. If you put your hear into it and use proper form you will see and feel results. Warning, feeling the results more than likely will occur first. But dont be a pansy and take the hill, when it starts to hurt return fire and hurt it back. Remember, like mouth wash...the burning means its working.

S70%
by S####:

Do-able from a female perspective. Just would like option to turn off the sound effects.

X70%
by X####:

You need a bar to be able to do the workout, however it can be substituted with a weight bench. Very good workout

J70%
by J####:

Really not sure what the fuss is about. You can find the workouts here with a quick Google search. A good Tabata or HIIT timer will contain these workouts.

N70%
by N####:

Galaxy S 3

N70%
by N####:

Love the workout!!! Really intense

N70%
by N####:

Guyz, i paid for it, dld it, want it again but cant..

N70%
by N####:

Just Google it and you'll find it easy, with videos of what to do. App should be free

V70%
by V####:

You can do it

N70%
by N####:

One amazing workout!

H70%
by H####:

Great way to get back in shape quick!!

N70%
by N####:

Awesome app... great workouts

N70%
by N####:

Intense

U70%
by U####:

Spartans ahoo ahoo

R70%
by R####:

I'm a CrossFit coach and that's pretty much what this app offers, basic but effective. I like the way the app has been put together, if you could design an app like this but for CrossFit, it would be amazing!

G70%
by G####:

This is by far one of the best android apps for working out on the android market. It gets you the Spartan muscle you need to stand above the many who workout. Trust me, I have tried my apps for this type of stuff, but so far this is the closest one that cuts it. Now I have one thing left to say "Spartans, what is your procession?!?!?!?"

P70%
by P####:

This is a tough workout. Start small and work toward completing this amazing app.

N70%
by N####:

I have been looking for an apps like this for a while now thanks keep up the good work


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Rating Distribution

RATING
4.25
161 users

5

4

3

2

1