Fitness Tests

Fitness tests app was created to help coaches, athletes and strength and conditioning professionals on monitoring and testing athletes for they sports abilities.

Avaivable tests:

Aerobic Tests:
1500 meter, Cooper Test, Balke Test, Beep Test, Rockport Test, Yo-Yo Endurance Level 1, Yo-Yo Endurance Level 2, Yo-Yo Recovery Level 1, Yo-Yo Recovery Level 2, Bruce Protocol Stress Test, Conconi Test

Anaerobic Tests:
Sprint Fatigue Test, 300 yard Test, 400 meter Test, 800 meter Test, 5-10-20 NZ Rugby Test

Power Tests:
Stand Height Jump Test, Stand Long Jump Test, Medicine Ball Throw Test

Agility Tests:
Illinois Agility Test, FMS Tests, T Agility Test, 505 Agility Test, Non-reactive Agility Test, Reactive Agility Test, Compas Test

Speed and Acceleration Tests:
5 meter Acceleration Test, 10 meter Acceleration Test, 20 meter Acceleration Test, 60 meter Speed Test, 100 meter Speed Test, Taping Test

FMS tests:
Overhead Deep Squat Test, In-line Lunge Test, Hurdle Step Test, Active Leg Raise Test, Push-up Test, Rotary Stability Test, Shoulder Mobility Test