Strong Back Exercise

This app has changed the physique of thousands people around the world. We have developed extremely effective training plans from the most experienced trainers.
No gym, no equipment needed. All you need to do is to complete the back and shoulder workout exercises from Day 1th to Day 30th.

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Complete the ultimate physique with awesome shoulders and look great from all angles. Awesome shoulders targets all the main shoulder muscle groups to provide total shoulder development with appropriate exercises that you can perform at home. Awesome shoulders gives you the perfect opportunity to kickstart your physique and fitness goals try it now for free.

An attractive masculine physique is based around strong wide shoulders. With the wrong shoulder workout, you can actually make your shoulders appear narrow. You must concentrate on the proper lifts to create the correct "wide shoulder" look.

This App Complete with Video Tutorial

Cardio is actually one of the most important part of a great shoulder workout. If you want that lean and angular look, then cardio will do that for
you. The lifts in your shoulder workout will build width in the shoulders, but cardio will give you a smaller waist. Low body fat will emphasize the side delts even further. Cardio will actually put finishing touches on every body part. It is an important part of your shoulder workout and should be performed all year round.

FEATURES:
- Only 10 to 20 minutes full back and shoulder workouts. 30 Days training plan full of amazing & effective back and shoulder workouts with 3D personal trainer.
- Back and shoulder workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each back and shoulder workout exercise. Setting voice instructions and timer per back and shoulder workout exercise.
- Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution.
- Absolutely no gym equipment required for your back and shoulder workout training. Use the back and shoulder workout exercises anytime, anywhere for men or women.
- 100+ diet repices will help you lose weight. These diet recipes are quick, simple, and tasty!
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.

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