7 Minutes Workout Pro
Free App
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About 7 Minutes Workout Pro
7 Minutes of Google holder Fit exercises now!
More than 3,000,000 users like 7 minutes workout, Scientifically proven weight loss improves cardiovascular function &
If you want to lose weight, have a flat stomach, getting the perfect body. please try our 7 minutes abs workout, it will help strengthen the abdominal, also with videos on how to perform each exercise.
The drive of 7 minutes is the most popular one! The most suitable training to ordinary people like you and me, you can do them anywhere, it only takes 7 minutes.
Applying 7 minutes drive is based on the hict (high-intensity drive circuit), the most "safe, effective and efficient" way to improve your muscular and cardiovascular fitness. Try and get in shape.
It only takes 7 minutes with 12 exercises to 30 seconds and 10 second pauses between. You only need a chair and a wall, made the circuit 2-3 times depending on the time you have.
Characteristics :
The voice tells you when to continue or rest;
Adjust the length of the circuit depending on your situation;
Adjusts pause time;
The screen stays on during training;
Fine character and design of the UI;
The log shows the complete training time;
Ability to pause, or skip to the next or previous year; Alert for daily training;
More than 3,000,000 users like 7 minutes workout, Scientifically proven weight loss improves cardiovascular function &
If you want to lose weight, have a flat stomach, getting the perfect body. please try our 7 minutes abs workout, it will help strengthen the abdominal, also with videos on how to perform each exercise.
The drive of 7 minutes is the most popular one! The most suitable training to ordinary people like you and me, you can do them anywhere, it only takes 7 minutes.
Applying 7 minutes drive is based on the hict (high-intensity drive circuit), the most "safe, effective and efficient" way to improve your muscular and cardiovascular fitness. Try and get in shape.
It only takes 7 minutes with 12 exercises to 30 seconds and 10 second pauses between. You only need a chair and a wall, made the circuit 2-3 times depending on the time you have.
Characteristics :
The voice tells you when to continue or rest;
Adjust the length of the circuit depending on your situation;
Adjusts pause time;
The screen stays on during training;
Fine character and design of the UI;
The log shows the complete training time;
Ability to pause, or skip to the next or previous year; Alert for daily training;
All Application Badges
Free
downl.
downl.
Android
2.2+
2.2+
Android app
App History & Updates
More downloads 7 Minutes Workout Pro reached 1 000 - 5 000 downloads
What are users saying about 7 Minutes Workout Pro
W
by W####:
by W####:
Very nice app and design
U
by U####:
by U####:
Very nice app I love it
U
by U####:
by U####:
It really works waw!!... I know it's only 7mins but omg I can feel the burn my blood is pumping
U
by U####:
by U####:
I just tried it today n enjoyed it ... D exercises are easy....great app thnx guys ...
R
by R####:
by R####:
It's a good app for people who lose motivation quickly. The timely reminder never lets u forget to exercise. :)
G
by G####:
by G####:
Hard but it's fair!....actually an easy program to use as a jump starter to feeling fit.
U
by U####:
by U####:
It feels like your in military exercise! It helps a lot...
U
by U####:
by U####:
Very effective i tell u! Wonderful app... Works perfectly... Surely helping me to shed a few pounds
U
by U####:
by U####:
Fab app that makes a daily work out quick but effective and works on all parts of your body! Plus its free!
V
by V####:
by V####:
... If u do not exercise and don't have time but want to start then try this!
U
by U####:
by U####:
It give me the energy improve my health and keep my body in shape
M
by M####:
by M####:
All exercise techniques are very good....Now i think it's time when i'm really going to loose some fat..
X
by X####:
by X####:
Works well. Love the daily reminders and the multiple levels of info. Would recommend!
U
by U####:
by U####:
Really surprised. Very good workout:)
W
by W####:
by W####:
This is quick and easy, just 7 minutes that's all, you can always do more.
U
by U####:
by U####:
Definitely keeps me in shape! Great workouts & great app!
U
by U####:
by U####:
This so a really good app!! Really helpful when it comes to losing weight!!
I
by I####:
by I####:
Actually for a person like me. I don't like workout or doing exercise, this app really help. I loved it!
U
by U####:
by U####:
Good for beginners and gives good workout
T
by T####:
by T####:
I'll do it
U
by U####:
by U####:
Effective workout in shortest time. Love it
U
by U####:
by U####:
Is easy to use and nice look, and the mix of exercises are really powerful
O
by O####:
by O####:
Very simple to use. And attractive to want to use again. And again and again.
U
by U####:
by U####:
I know a few people who have used this app & have gotten great results! Now, hopefully I can just stay motivated!!
F
by F####:
by F####:
I just tried this app for work out...It feels good, more focused and completely exhausts me in 7 minutes...
by Y####:
App force closes.