正念静观程序

您是否正在当今压力徒增的生活中寻找平衡？您是否感觉冥想是一个很有难度的事情？试试正念应用程序吧。
正念应用程序是一个帮助您增加对生命觉知、感悟的工具。它能为您解决正念修习最常遇到并且是最困难的一个问题：提醒您保持正念并记得练习。
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来自用户的评论：
我已经完成一个完整的正念培训课程，并且尝试过很多CD中的正念引导示例，但这个程序棒极了！程序中的声音让人感到非常舒适，各项功能非常适用。这个程序已经是我每天进行正念练习的工具了。

简单，简介，界面漂亮，声音动听，方式灵活。这个程序对于我每天进行正念联系很有帮助。

界面很漂亮，使用起来也很简单。不论是初学者还是已经在练习的人来说都是一个非常神奇的工具。这个程序应该让每一位进行正念联系的人都装上，是一个非常棒的礼物。

非常棒的一个程序！功能很齐备，并且界面很友好；有很多功能但使用起来却很简单。

可以通过设置提醒，在每天的固定时间会有语音提示进行冥想练习。

可以自己选择练习时间的长短。

可以自己选择在练习过程中是否有语音提示。

可以自己设置冥想联系的持续时间长度。

最终，您可以指定时间设定正念提醒，来帮助您提高在当下的存在。

通过正念应用程序您可以很简单的随时随地提醒自己关注当下。

启动正念应用程序后就可以非常简单的选择您想进行的冥想。例如在乘坐地铁、巴士，或者排队时，随时随地都可以进行练习。

所有进行过的冥想练习都会记录在统计表中，并可以随时查看历史记录。

正念应用程序包括：
4个引导式冥想：3/5/15/30分钟
4个带有闹钟提醒的静音冥想：3/5/15/30分钟
1个引导式身体扫描
可以自定义没有引导的冥想练习
正念提醒
提醒功能
练习统计

无论是初学者还是正在进行练习的人来说，正念应用程序对于每一位想活在当下的人来说都是一个强大的工具。我们相信通过正念应用程序可以帮助您更好的投入并享受生活。

Are you inviting the lives of today's pressure to find a balance? Do you feel meditation is a very difficult thing? Try Mindfulness app now.
Mindfulness is an application to help you increase your awareness of life, the sentiment of the tool. Can you solve a problem most commonly encountered practicing mindfulness and is the most difficult: to remind you to be mindful and remember to practice.
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Comments from users:
I have completed a full mindfulness training courses, and have tried a lot of CD in mindfulness guided example, but this program is great! Program sound people feel very comfortable, very suitable for various functions. This procedure has been carried out is my day of mindfulness practice tool.

Simple, beautiful profile, interface, sound appealing, flexible manner. This program is helpful for me in contact daily mindfulness.

Interface is very beautiful, and very simple to use. Whether a beginner or have been a very wonderful tool for people in practice. This program should be carried out so that every righteous person contact are fitted, is a great gift.

A great program! Function is available, and the interface is very friendly; there are a lot of features but it is very simple to use.

You can set a reminder, there will be at a fixed time every day voice prompts meditation exercises.

You can choose the length of practice time.

In the process you can choose whether the voice prompts.

You can set your own meditation sustained length of time contact.

Eventually, you can specify the time setting mindfulness reminder to help you improve your presence in the moment.

Through mindfulness application you can simply focus on the moment to remind yourself anytime.

Mindfulness can start an application after a very simple choice you want to make meditation. For example, in the subway, bus, or queuing time, anytime, anywhere to practice.

All conducted meditation practice will be recorded in the statistics, and you can always see the history.

Mindfulness applications include:
4 Guided Meditation: 3/5/15/30 minutes
4 with an alarm clock to remind mute meditation: 3/5/15/30 minutes
A guided body scan
You can customize the unguided meditation practice
Mindfulness reminder
Alerts
Exercise Statistics

Whether beginner or ongoing practice of the people, mindfulness application for each one wanted to live in the moment of the people it is a powerful tool. We believe that through the application of mindfulness can help you better invest and enjoy life.