10 smoothies (Free)

Free application with recipes of smoothie. Smoothie is a thick mixture made of fruits, vegetables, and greens chopped with blender with addition of milk, kefir, yogurt, water, juice, whey.
We have picked up 10 recipes of smoothie beneficial to health and accessible in any season. You can create your own cocktails on the basis of these recipes. The main thing is to keep to the rules as follows:
- no sugar (smoothie is yummy as it is because of the natural sugar in fruits),
- smoothie with drinking water is better for your organism, than with addition of other liquids,
- wash the fruits carefully; slosh vegetables and greens with boiling-hot water.
Take care of your health!