Lose weight without dieting

Your diets suck because they are for very well physically trained people, e g soldiers, but not for obesed ones, who barely walk! And daily control of mood and calories absolutely doesn't help to loose weight. Dieting should be individual, just as it says in your terms and conditions. So if you know it, don't fool people by giving false hopes. Dieting has become an industry and a very good business nowadays, so be careful, people!

It was okay but as I'm living in the UK a lot of things I wanted to add weren't on there. Sad really. That and I have been using it along side their recipe Calendar, they don't even cross reference. The recipes don't exist with this app. Will find something that gives me more variety. Thanks anyway :)

I like it, relatively easy to use, good amount of foods. My only complaint would be trying to figure out grams of liquids. It would be much easier to use volume measurements rather than measurements of weight. Apart from that, all the other parameters and entries are easily done. I appreciate the reminders, which keep me thinking about my goals.

it is simple and good as i changed my mobile but was not registered previously i need to start again from zero. The current free version has restricted many options which were previously free eg. calorie counter / weight graphs. water reminder...this was a little disappointing. in general app is quite good

This has been my best tool in my weight loss journey to keep track of everything from my weight, calories, water intake, exercise. I have never done this well before because I have never been able to calculate all my daily weight loss attributes before bit this app does it all for me and I can see my progress or my backslides in one useful app. I highly recommend it.

The old version used to have all the features that are now on the pro version which is the only reason I rate this app 4 stars instead of 5. I've lost weight and centimetres since I started using this app!

So far so good not a fan of the fact that you can't change measurements for liquids and solids but otherwise a great tracking app has everything you need to track progress with meals exercise routines and supplements. Big thumbs up took me several hours of looking to find a free app that did this which caught me by surprise.

I wish there were more diverse options for training. And the food log choices are not as good as some other apps.

It's great. But I hate that most of the things are now locked.

All you need for your food income, measurements and training tracking, you find in one app. Smooth positive and clear design. Inspires to come back and checkin every day.

I used to have a lot of issues keeping track of what I ate , when I ate it , how much and if I even ate that day - however , when I got this app , I know when , what and how much this had helped me lose weight in a very healthy way I have so far lost 3 pounds in a week by following one of there diet and work out plans - the plans are very manageable , therefore it makes weight lost easy to achieve.

This app is missing quite a bit but has potential. If you work a late shift the clock does not go into late hours of the day for you to accurately log meal times. The only provide windows for expected/normal breakfast, lunch, and dinner. Also, measurements are in grams instead of ounces. I could not find a setting to adjust this preference.

I used to have it on my previous phone with all features, but now I had to start from the beginning and water reminder for example disappeared :( but otherwise still love it, huge help, thank u :)

Looked so promising, but the diet is way off! You cannot have cottage cheese on Atkins. If they got that wrong, what else are they fudging?

It's very helpful in keeping track of progress and reminding you of what needs to be done yet

I like the way it works, however, it doesn't seem to be as user friendly as others. I'm still going to use it and hopefully I'll get the hang of it.

Apart from initially being totally confused as the app was called "Lose weight without dieting", which was a bit of a misnomer to say the least, I must say that entering what I'd eaten/drunk (or the nearest equivalent), and seeing whether it was good or "bad" for weight loss was a very good way of telling me how to change my ways. Several sports/activities weren't available, so as with the food&drink I just chose the nearest and input that, and eventually I did achieve my goal weight. If I had one negative thing to say, it's about me and my inputting the required information, cos one has to be true and methodical, and missing one day of entering data isn't too bad for catching up, but miss 2 or more days, and unless you have a fantastic memory, there's a chance you'll fail (like me) to enter details. Having said that, I kept on with the food and drink program (and exercise) and have now lost nearly 14lbs (1 stone), so thank you very much for this excellent way of keeping tabs on my weight reduction!

simple. would be a lot better if we could scan foods instead of tring to find things on list

Love this apps it makes you work out to get those bonuses. It was smart to challenge the people.

Just downloaded this app so not familiar with all functions but so far seems like a fun and effective way to improve your health. Hoping it works!

I have tried many weight loss apps hopefully this will be the only one I need for now on

I like this app better than other tracker apps I have tried. The food database needs to be improved some but I don't mind manually adding information sometimes.

I simply love this app for the way it sets your mood , recording each meal, updating calories intake,pfc , water.. it is no less than a personal nutritionist sitting besides you..

Having been using very long but definitely keeps me more aware what I'm taking in and working off. Keeping me more aware n on track

I love this app! Only wish the pro version had voice coaching, recipes and work out videos. Then it would be perfect.

This little app is amazing, I find myself doing different things everyday to boost my ratings

Quite comprehensive for something that is free...good point includes counting the calories and your nutrients e.g. proteins and carbs when you key in your food intake

It's just the way I want an app to be Donno about other's experience ...... Some food modification are not there but you can save them

Awesome app.. I love it.. ????????

Great way to see how much im eating and how unhealthy/healthy

A simple and helpful app for tracking calories, weight, and exercise. Could use a larger food and exercise database, but it is customizable.

Interesting, stay focused in a game like manner. Definitely created for our across the pond friends though

Hi help me to live with fit and reduce my 75 kg into 47

I cant understand how to use

If the measurements for liquid were ml not in grams, I would like it better.

It's better than my other apps. Really helped me to track my everyday routines.

It's easy to use, helpful and motivating at the same time. Worth checking out

It's a great app

Really great app with easy ways to get bonus points for discount on the pro version.

It does not have ol tge recipe????