Super Fitness Calculator BMI

BMI, 1RM, % Fat, Calories, Water needs...

With this app you will be able to:
Calculate your Basal Metabolism Rate and Calories to gain or lose weight with the following formulas:
- Katch-McArdle
- Cunningham
- Mifflin-St Jeor
- Harris-Benedict
- Owen Equation
- WHO/FAO/UNU
- Alan Aragon

Calculate your 1RM and repetitions and weights with the following routines:
- 5/3/1 Wendler Routine
- Smolov Routine
- Smolov Jr Routine

More calculators as:
- Water needs for a day
- BMI
- % Fat with various methods.

Calculate your macronutrients needs for a day just knowing your weight and calories.

BMI, Water, Calories, % Fat... all your needs in just one app. A complete suite to all your needs about your body.

Knowing you BMI, Water needs, Calories, % Fat, you will be able to be fit as you want.


All people, need to know their BMI, Water consumption needs, calories required, % fat... you will be really healthy knowing this.


If you have problems using this application, please, leave me a feedback and some stars. I will try to help you.

This app is free. So if you are happy with it, keep using it and talk about this to your friends.