Emotional Transformation for Android
I have been using this app for several months, and have experienced many many relieving moments as well as insightful revelations about myself, that all add up to unqualified satisfaction from the app. If I could, I would have awarded it more than 5 stars. The interface is unique, in that it requires reading each page out to myself, before continuing. Certain pages also require completing sentences before continuing. It can be used by one person, alone. And if you can find a telephone buddy to read the quaetions to, and after completing a module, reverse roles, the benefit witll be greatly increased. I stronly recommend not doing more thast one module a day. In addition to the separate modules for each of the five stages of emotional transformation (of negative emotions), a final module called SOS is the most useful and exciting self help tool I have ever encountered. It is to be used only after becoming well acquainted with the five steps, and has served me well in several challenging instances.
by B####:
Really helps to calm down