BodySport

If you have a passion for fitness, the desire to improve, and are seeking the information and guidance to help you reach the next level, either in your own personal fitness pursuit or as a working fitness professional, you have come to the right place.

Today, fitness information is everywhere and it can be a bit overwhelming trying to figure out the good from the less than ideal. Doing something just because it’s popular or promoted by someone who attained success via completely different methods from what they now endorse is not what’s going to help you become your best.

This site is intended to educate, inform, and inspire you to reach your desired level of fitness. Whether you’re looking to lose weight, build muscle, gain strength, perform better in sports or simply learn to live a healthier, happier life, the information found here can launch you on your way. We are pleased to share with you our passion and experience!