Pilates

If you've always wanted to attend Pilates classes, but do not have time or your pocket can not stand, this is your app. This app lets you attend Pilates classes free, from the comfort of your own home through these tutorials have the best Pilates instructors, who will teach you from Pilates exercises for beginners to the most advanced techniques, beneficing all the advantages of this discipline.
You will find among others, the following exercises:

- Basic Pilates Exercise
- Exercise roll back
- Exercise of the mountain
- Exercise in Pilates V or bracket
- Side Leg Exercises
- Exercise knees
- Exercise "100" on mat
- Balancing
- Exercise for Shoulders
- Exercise swimming
- Exercise style "Bicycle"