Mood Tracker - Jealousy

Mood Tracker - Jealousy is a journaling tool to track when you feel jealous. Simply logging when you feel jealous in a journal can sometimes be enough to begin raising the root of the jealousy to consciousness, and begin reducing the power it has over the conscious mind and will.

Additionally, Mood Tracker - Jealousy includes a number of questions to answer when each jealousy event is logged. The questions function as a structured, active imagination exercise, and inherits its structure from CG Jung's description of Active Imagination, as well as "part-work" from Internal Family Systems. The questions are all optional, but serve to help deepen and strengthen your conscious relation with the jealous mood, which can be understood as being driven in part by unconscious complexes, or part-personalities.

A more detailed description of the theories and ideas behind this app are available at http://www.radiantmonkeysoftware.com/EventTrackerApps.html

* Application is password-protected

* Email backup of database; backup database to SD

* Email individual anxiety events, or the entire set of recorded jealousy events (HTML or Text format)


Keywords: jealous; jealousy; romantic; mood; journal; log; active imagination; complexes; internal family systems; Jung; Jungian; complex; love; relationships; stalking